About
6 Week Special
Program
Pricing List
Internet Links
e-mail me

Program


doncaster.jpg

The Program

The following list contains areas from which the program can be tailored.

Ball Manipulation and juggling

Passing and receiving

Dribbling

Shooting

Heading

Volleying

Tackling/defending

Attacking

Set pieces

Tactics

Fitness (plyometrics, weights etc)

Nutrition

Psychology

 

For more information on any of these topics please email me at info@jamieharnwell.com.au.